Top Notch Tips About How To Avoid Getting Mono

Avoid any contact with the saliva or.

How to avoid getting mono. If you know that you have active mono, avoid passing it to others by refraining from close contact until your mono symptoms have disappeared. Foods to eat when you have mono: Step 1 avoid kissing, which can transmit the virus.

You can reduce your risk of getting mono by: Don’t kiss if you feel. Avoid close contact with those who have mono.

Mononucelosis, often called mono, is sometimes known as the kissing disease. Preventing the spread of mono can be difficult, since someone with mono can infect others before knowing they are sick themselves. There is no vaccine to protect against infectious mononucleosis.

Your healthcare provider may tell you to avoid strenuous exercise, contact sports and heavy lifting until you feel better. Mononucleosis is spread through saliva. Avoiding exchanging body fluids with people who have mono or might have been exposed to someone with mono not sharing drinks.

There is no proven way to prevent mono, but a few simple tips can help avoid it: Mononucelosis, often called mono, is sometimes known as the kissing disease. Avoid smoking and consuming alcohol to get out of the inflammations faster.

How to prevent mono infection the virus that causes mono is passed on through saliva. Step 2 avoid any contact with the saliva or. Washing hands after using the bathroom and before eating coughing or sneezing into a sleeve.